This has definitely helped me
"This has definitely helped me not bite my nails! The taste is bitter and unpleasant, as it should. It doesn't transfer to e. g. , food if I'm cooking or eating. I also like that it has ingredients that help the nails grow stronger and healthier. Obvs doesn't fix the reasons I bite my nails (anxiety, stress), but reminds me to opt for better coping mechanisms!"













